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Grilled Vegetable Quesadillas


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  • Author: adapted from CleanEating Magazine
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Grilled Vegetable Quesadillas are filled with smoky, charred vegetables and topped with a fresh tomatillo salsa, all prepared entirely on the grill.


Ingredients

Units Scale
  • Olive oil cooking spray
  • 1/2 pound fresh tomatillos, husked, cleaned, and halved
  • 1/4 cup fresh cilantro leaves
  • Juice from 1 lime or lemon
  • 1 clove garlic
  • Pinch of salt
  • 2 bell peppers, sliced
  • 1 zucchini, sliced
  • 1 red onion, sliced
  • 8 flour tortillas
  • 2 cups shredded cheese (such as Monterey Jack or Cheddar)
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to high heat and coat the grates with olive oil cooking spray.
  2. For the salsa, place the tomatillos cut side down on the grill and cook for 5-7 minutes or until softened and slightly charred.
  3. Remove the tomatillos from the grill and pulse in a food processor with cilantro, lime juice, garlic, and a pinch of salt until smooth. Set aside.
  4. Reduce the grill heat to medium-high. Place the sliced bell peppers, zucchini, and red onion on the grill. Cook for 8-10 minutes, turning occasionally, until the vegetables are tender and have grill marks.
  5. Remove the vegetables from the grill and season with salt and pepper to taste.
  6. To assemble the quesadillas, place a tortilla on the grill. Sprinkle 1/4 cup of shredded cheese over half of the tortilla, add a layer of grilled vegetables, and top with another 1/4 cup of cheese.
  7. Fold the tortilla over to enclose the filling and grill for 2-3 minutes on each side, or until the cheese is melted and the tortilla is golden brown.
  8. Repeat with the remaining tortillas and filling ingredients.
  9. Serve the quesadillas warm with the tomatillo salsa on the side.

Notes

For a spicier salsa, add a jalapeño to the food processor. The tomatillo salsa can be made ahead and stored in the refrigerator for up to 3 days. Use any combination of your favorite vegetables for the filling. These quesadillas are great for a summer cookout or a quick weeknight dinner.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 quesadilla
  • Calories: 350
  • Sugar: 5 grams
  • Sodium: 600 mg
  • Fat: 15 grams
  • Carbohydrates: 40 grams
  • Fiber: 5 grams
  • Protein: 12 grams
  • Cholesterol: 30 mg