Description
These easy garlic and tomato mussels can be made in minutes to be a delicious appetizer or a light seafood dinner.
Ingredients
2 lbs large fresh mussels, cleaned and towel-dried
3 tablespoons extra virgin olive oil
8 cloves garlic, minced
1 medium onion, chopped
5 cocktail tomatoes, coarsely chopped
1 can (14.5 oz / 411 grams) fire-roasted tomatoes, with juices
1/2 cup dry white wine
Kosher salt, to taste
Freshly ground black pepper, to taste
1 red chili, finely chopped (amount depending on desired spice level)
1/4 cup freshly chopped basil or parsley, for garnish
1 cup water
Instructions
Step 1: Prepare the Mussels
- Ensure mussels are thoroughly cleaned. Remove beards by pulling firmly towards the hinge of the shell.
- Rinse mussels under cold running water and dry them well with a towel to remove excess moisture. Set aside.
Step 2: Sauté Onion and Garlic
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and sauté until soft and translucent, about 5 minutes.
- Add minced garlic and chopped chili, cooking for about 1 minute, until fragrant. Stir frequently to prevent garlic from burning.
Step 3: Create the Tomato-Wine Sauce
- Add the chopped tomatoes and cook for 1 minutes.
- Add dry white wine, and let simmer for 1 minute.
- Add fire-roasted tomatoes (with juices).
- Stir well to combine and cook for 1-2 minutes until heated through.
- Season sauce with kosher salt and freshly ground black pepper to taste.
Step 4: Cook the Mussels
- Add mussels and water to the pot. Cover tightly with a lid.
- Lower heat to a gentle simmer and cook until mussels open, about 10 minutes.
- Discard any mussels that remain closed after cooking.
Step 5: Serve and Garnish
- Transfer mussels and sauce to a serving dish.
- Garnish generously with freshly chopped basil or parsley.
- Serve immediately with crusty bread for dipping into the flavorful sauce.
Notes
Use fresh mussels, discarding any with cracked shells or open shells that don’t close when tapped.
Select a wine you enjoy drinking; it significantly influences the flavor.
Serve immediately for the best taste and texture.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Appetizer, Main
- Method: Simmering
- Cuisine: Mediterranean
Nutrition
- Serving Size: 200g
- Calories: 240
- Sugar: 5g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 40mg