Description
Crispy Brussels sprouts get a flavor boost from garlic and ginger. A simple side dish with big flavor.
Ingredients
Units
Scale
- 1 lbs (600 g) brussel sprouts
- 6 cloves garlic
- 2 tbsp ginger
- 4 tbsp canola oil
- 2 tsp soy sauce
- pinch of salt
- pinch of crushed red pepper
Instructions
- Peel the outer leaves off the brussel sprouts, trim the stalk, and halve or quarter the large ones.
- Heat 3 tablespoons of canola oil in a large nonstick skillet over medium-high heat.
- Add the brussel sprouts and leave alone for 2-3 minutes to brown.
- Toss the brussel sprouts and cook for another 2-3 minutes.
- Toss and cook for a final 2-3 minutes until browned.
- Add the remaining tablespoon of canola oil, garlic, and ginger; stir well.
- Sauté for a couple of minutes.
- Sprinkle with salt, red pepper, and soy sauce.
- Stir to combine and serve hot.
Notes
- For extra crispy sprouts, don’t overcrowd the pan; work in batches if necessary.
- Toasted sesame oil can be substituted for canola oil for a richer flavor.
- Store leftover Brussels sprouts in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stir-Frying
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 2
- Sodium: 200
- Fat: 15
- Saturated Fat: 3
- Unsaturated Fat: 12
- Carbohydrates: 18
- Fiber: 4
- Protein: 4