Description
Layered mango and yogurt popsicles are a refreshing treat. Easy to make and perfect for a hot day!
Ingredients
Units
Scale
- 2 1/2 cups (592 ml) frozen mango
- 3/4 cups (177 ml) almond or coconut milk
- 1 cups (237 ml) Greek yogurt
- 1 tbsp maple syrup
- dash of milk
Instructions
- Put mango and 3/4 cup milk in the blender and mix well.
- Pour into popsicle molds about 1/3 of the way up and put in the freezer for about 30 minutes.
- Add Greek yogurt, sweetener, and a dash of milk to the blender. Mix well. Add more milk if needed to reach desired consistency.
- Remove popsicles from the freezer and add the yogurt layer.
- Put back in the freezer for about 30 minutes.
- Remove from the freezer and add the remaining mango layer.
- Freeze for several hours.
- To unmold, run the bottom of the mold under warm water. Avoid hot water to prevent melting.
Notes
- For a smoother texture, let the frozen mango thaw slightly before blending.
- Adjust the maple syrup to your preferred sweetness level.
- These popsicles can be stored in the freezer for up to 2 weeks.
- Prep Time: 15 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 popsicle
- Calories: 150
- Sugar: 20
- Sodium: 20
- Fat: 5
- Saturated Fat: 3
- Unsaturated Fat: 2
- Carbohydrates: 25
- Fiber: 2
- Protein: 5
- Cholesterol: 5