Ingredients
Scale
- 3 strips of bacon
- 3 large eggs
- 1 egg white
- 1/4 cup milk
- 2 tbsp cream
- 1 cup Lacinato kale, chopped
- 1 cup spinach
- 1 clove garlic, minced
- salt & pepper to taste
- feta cheese
Instructions
- Preheat oven to 350°
- In a oven-safe pan cook bacon until crisp. Remove from pan then chop. Do not drain fat
- Add chopped kale and garlic to pan and cook over a low heat until kale begins to wilt. Add spinach and continue to cook
- In a bowl, beat eggs and egg white with milk and cream. Add salt and pepper to taste
- Pour egg mixture over kale and spinach. Add chopped bacon
- Continue to cook frittata on stovetop until edges begin to set, about 2-3 minutes then transfer to oven and bake until the eggs have set,10-15 minutes
- Remove frittata from oven and add feta cheese. Cover with aluminum foil and return to oven for no more than 2 minutes
- Loosen frittata with spatula and transfer to large cutting board
- Slice frittata into wedges and serve with tomato sauce (optional)
Notes
You can make a thinner of thicker frittata by adjusting the amount of eggs or the depth of the pan. Play around with the ingredients, adding whatever vegetables, cheeses and meats you like.
- Prep Time: 10 mins
- Cook Time: 20 mins