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Fish, Nectarine and Spinach Sandwich


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  • Author: Jennifer Abbott
  • Total Time: 60 minutes
  • Yield: Serves 2
  • Diet: Pescatarian, Omnivore

Description

Sweet, spicy, and savory flavors combine in this unique sandwich. Caramelized onions and sauteed spinach add depth and texture.


Ingredients

Scale
  • 2 large peaches or nectarines
  • 1 teaspoon minced jalapeno pepper
  • 1 tablespoon minced bell pepper
  • 1 teaspoon vinegar
  • drizzle of pecan or olive oil
  • Salt
  • 3 medium white or red onions, or a combination
  • 4 tablespoons unsalted butter or oil of choice, divided
  • 4 large handfuls fresh baby spinach (or kale)
  • 2 fresh black drum fillets
  • 1 to 2 teaspoons Cajun or Creole seasoning blend, such as Tony Cacheres (optional)
  • 4 slices hearty bread or French bread, toasted

Instructions

  1. For the Salsa:
  2. Peel and dice nectarines or peaches, place in a bowl. Add jalapeno, bell pepper, oil, vinegar, and salt. Mix well, cover, and refrigerate.
  3. Halve and thinly slice the onions.
  4. In a medium skillet, melt 1 tablespoon butter over medium-high heat. Add onions and a pinch of salt. Stir until translucent, then reduce heat to very low and cook until golden brown and sweet-smelling, about 30 minutes.
  5. With 10 minutes remaining on the onions, heat another medium skillet over medium-high heat. Melt 1 tablespoon butter. Add spinach and a pinch of salt; stir until wilted and bright green, about 4 minutes. Squeeze out excess liquid.
  6. Season fish fillets with Cajun/Creole seasoning or salt and pepper.
  7. Heat a nonstick skillet over medium-high heat; melt 2 tablespoons butter. Add fillets and cook 3-4 minutes per side.
  8. To assemble: Place half the onions on one slice of bread. Top with a fish fillet. On another slice, layer half the spinach, then a generous scoop of salsa. Repeat with remaining bread and ingredients. Top salsa bread with fish bread, and serve.

Notes

  • For a richer flavor, use a combination of pecan and olive oil in the nectarine salsa.
  • If using kale, massage it with a little olive oil before sautéing to tenderize it and reduce bitterness.
  • To prevent soggy bread, assemble the sandwich just before serving.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Sandwich
  • Method: Pan-Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 500
  • Sugar: 15
  • Sodium: 400
  • Fat: 25
  • Saturated Fat: 10
  • Unsaturated Fat: 10
  • Carbohydrates: 50
  • Fiber: 5
  • Protein: 30
  • Cholesterol: 100