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Eggplant Chutney


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  • Author: Nandita Nataraj
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

This chutney is surprisingly simple, roasting the eggplant is the most time-consuming part. The vibrant flavors are perfect with rice or roti.


Ingredients

Units Scale
  • 1 large Eggplant
  • 1/2 cup Freshly grated coconut
  • 1 small lime sized Tamarind
  • Salt
  • 1 tsp Jaggery
  • 2-3 Kashmiri Red chilies
  • 2 tsp Oil
  • 1/4 tsp Mustard seeds
  • 1/4 tsp Urad dal or black lentils
  • 8-10 Curry leaves
  • a pinch Hing
  • 1 tbsp Coriander leaves

Instructions

  1. Grease the eggplant with a little oil and cook over an open flame until it is completely black and soft.
  2. Cool the eggplant completely, then peel the skin and set aside.
  3. Heat 1/4 teaspoon of oil in a pan and fry the red chilies for one minute, then set aside.
  4. Extract the tamarind pulp by adding two tablespoons of water to the tamarind.
  5. Assemble the cooked eggplant, coconut, tamarind pulp, red chilies, salt, and jaggery in a blender jar and blend until smooth.

For the tempering

  1. Heat the remaining oil in a pan and add the mustard seeds. Once they crackle, add the urad dal and fry until they are brown.
  2. Add the curry leaves and hing and fry until the curry leaves turn crisp.
  3. Add the tempering to the ground chutney, garnish with coriander leaves, and serve with hot steamed rice or rotis and a dollop of ghee.

Notes

  • For a smoother chutney, strain the blended mixture through a fine-mesh sieve.
  • If you don’t have jaggery, you can substitute with an equal amount of brown sugar or honey.
  • Store the chutney in an airtight container in the refrigerator for up to a week.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Indian

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 200
  • Sugar: 10
  • Sodium: 200
  • Fat: 10
  • Saturated Fat: 5
  • Unsaturated Fat: 5
  • Carbohydrates: 30
  • Fiber: 5
  • Protein: 3