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Eggplant Caponata Pasta


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  • Author: Phoebe Lapine
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

With a Moroccan twist, this spiced eggplant caponata is perfect over pasta with sweet golden raisins and fresh parsley for a simple weeknight meal to serve a crowd of hungry friends.


Ingredients

Units Scale
  • 2 tbsp (30 ml) olive oil
  • 1 large eggplant, diced
  • 1 small yellow onion, diced
  • 2 garlic cloves, minced
  • 1 tsp sea salt
  • 1/2 tsp cumin
  • 1/2 tsp cinnamon
  • One 15-oz (425 g) can crushed tomatoes
  • 8 oz (225 g) gluten-free fusilli (or other short grain pasta. I used Andean Dream.)
  • 2 tbsp chopped fresh parsley
  • 1 tbsp (15 ml) fresh lemon juice

Instructions

  1. In a large nonstick skillet, heat the olive oil. Saute the eggplant over medium-high heat until beginning to soften, about 8 minutes. Add the onion, and continue to cook, stirring occasionally, until the onion is translucent and the eggplant is tender and beginning to brown, another 10 minutes.
  2. Stir in the garlic, salt, cumin and cinnamon, and cook until fragrant, 1 minutes.
  3. Carefully pour in the tomatoes, scraping up any brown bits from the bottom of the pan. Simmer until thickened and the tomatoes have lost their acidic bite, 8 – 10 minutes.
  4. Meanwhile, cook the pasta according to packaged directions until al dente. Drain well and fold into the eggplant mixture. Off the heat, add the lemon juice and parsley. Serve immediately, cold, or at room temperature with a drizzle of olive oil and some toasted almonds or hemp seeds for garnish.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main, Side
  • Cuisine: Moroccan, Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 310