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Eggplant and Cauliflower Curry with Tofu


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5 from 1 review

  • Author: Kathy Steger
  • Total Time: 30 minutes
  • Yield: Serves 2

Description

Firm tofu is pan-fried until golden, then simmered in a coconut milk curry sauce built from a blended paste of cilantro, jalapeno, shallot, garlic, ginger, red Thai chili paste, tomato paste, lime juice, cumin, and turmeric.


Ingredients

Scale
  • 1 small eggplant, cubed
  • 1 package firm tofu, pat dry, cubed into 2 inch pieces
  • 1/2 head cauliflower, cut into florets
  • 1 bunch cilantro, chopped
  • 1 jalapeño, chopped
  • 1 shallot, chopped
  • 4 garlic cloves, smashed and chopped
  • 1 tbsp red thai chili paste
  • 1 tbsp lime juice
  • 1 tbsp ginger, chopped
  • 1 tbsp tomato paste
  • 1 tbsp light brown sugar
  • 1 tsp cumin
  • 1 tsp turmeric
  • 1 can 14.5 oz light coconut milk

Instructions

  1. Heat olive oil in a large skillet, add tofu avoiding overcrowding and fry a few minutes on each side. Tofu will get a light golden color.
  2. To make the curry sauce place all the ingredients from cilantro to turmeric into a blender and pulse until the mixture forms a paste.
  3. Add coconut milk and process until smooth. Transfer to a saucepan and simmer for 10 minutes over medium low heat.
  4. Add eggplant and cauliflower. Simmer another 10 minutes.
  5. Gently fold in tofu. Turn off the heat. Serve over rice, with naan bread or as is.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10
  • Sodium: 600
  • Fat: 20
  • Carbohydrates: 30
  • Fiber: 6
  • Protein: 15