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Easy Broiled Bass with Tomatoes and Olives


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  • Author: Phoebe Lapine
  • Yield: 4 servings 1x

Description

A simple, broiled striped bass is an quick weeknight fish to whip up. It’s packed with Provencal flavor of tomatoes, olives, garlic and capers.


Ingredients

Scale
  • Four 6-ounce striped bass fillets, skin on (or other firm fish like, halibut, mahi mahi, or grouper)
  • Sea salt
  • Herbs de Provence (optional)
  • 1 tablespoon Dijon mustard
  • 3 medium heirloom tomatoes, diced
  • 1/3 cup mixed pitted olives (nicoise work well), roughly chopped
  • 1 tablespoon capers
  • 1 clove garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon white wine vinegar
  • Mixed chopped herbs (parsley, thyme, or chives), for garnish (optional)

Instructions

  1. Preheat the broiler.
  2. Rinse the fish fillets in cold water and pat dry with a paper towel. Place the fish on a baking sheet or oven-proof skillet. Season with salt and the herbs de Provence, if using. Slather the tops of the fillets with the Dijon mustard.
  3. Combine the tomatoes, olives, capers, garlic, vinegar, and ½ teaspoon salt in a medium mixing bowl. Drizzle the tomato mixture over the fish.
  4. Bake the fish under the broiler, rotating the pan halfway through for equal browning, for 10 minutes, or until the fish is cooked through and the tomatoes are slightly caramelized.
  5. Top with the herbs and serve immediately.
  • Category: Main