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Vibrant Duck, Orange and Pomegranate Salad


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  • Author: Christina Soong-Kroeger
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Diet: Omnivore

Description

A vibrant salad with juicy duck, sweet oranges, and tart pomegranate. Easy to assemble for a stunning appetizer or light lunch.


Ingredients

Units Scale
  • 7 oz (200 g) baby spinach leaves
  • 2 oranges
  • 1 small red onion
  • 1 roasted duck
  • 1 pomegranate seeds
  • 1 punnet red currants
  • 1 small bunch mint
  • 3 oz (80 g) roasted hazelnuts
  • 1 tablespoon top quality extra virgin olive oil
  • 1 teaspoon red wine vinegar
  • 1 teaspoon freshly squeezed orange juice
  • 1/2 teaspoons honey
  • Salt flakes and freshly ground pepper

Instructions

  1. Arrange spinach leaves on a large platter. Arrange orange slices and onion on top. Arrange duck pieces on top.
  2. Sprinkle over pomegranate seeds, plus mint and hazelnuts if using.
  3. Make dressing by whisking olive oil, vinegar, juice, and honey in a small cup and spooning it over the salad.
  4. Season to taste and serve. Mix the salad at the table.

Notes

  • To maximize the duck’s flavor, let it rest at room temperature for 15-20 minutes before slicing.
  • If pomegranate seeds are unavailable, substitute dried cranberries or cherries for a similar tartness.
  • For longer storage, keep the duck and dressing separate, combining just before serving to prevent the salad from becoming soggy.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: Chinese-inspired

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350
  • Sugar: 15
  • Sodium: 200
  • Fat: 20
  • Saturated Fat: 5
  • Unsaturated Fat: 12
  • Carbohydrates: 30
  • Fiber: 5
  • Protein: 25
  • Cholesterol: 70