Description
1 batch of this mix makes 6-7 pancakes. The Dry Mix recipe below is enough for 2 batches of pancakes.
Ingredients
Scale
Dry Mix:
- 2 cups whole wheat pastry flour
- 1 cup medium grind cornmeal (finely ground also OK)
- 1/4 cup flaxseed meal (ground flaxseeds)
- 2 teaspoons turbinado sugar
- 2 teaspoons baking powder
- 1 ½ teaspoons baking soda
- 1 teaspoon fine sea salt
Wet Ingredients for 1 Batch of Pancakes:
- 3/4 cup unsweetened all-natural applesauce
- 3/4 cup unsweetened non-dairy milk
- 3 tablespoons melted coconut oil or canola oil (plus more for the skillet)
Suggested Toppings:
- Natural peanut butter (sautéed cinnamon apples, bananas, orange segments or berries, vegan or Greek yogurt, maple syrup)
Instructions
- To make the Dry Mix: In a large bowl, place the flour, cornmeal, flaxseed meal, sugar, baking soda, baking powder, and salt. Whisk to combine. Transfer to a dry container with an airtight lid and, if not using immediately, refrigerate until ready to use.
- To make 1 batch of pancakes: In a large bowl, place 1 3/4 cups of the Dry Mix. Add the applesauce, milk, and oil. Stir just until combined. Refrigerate for 5 minutes. (The batter may seem thicker than you’re used to.)
- Place a large non-stick skillet over medium heat and add enough coconut oil to coat the bottom lightly. Working in batches, scoop about 1/3-cup-fulls of the batter into the skillet, making 2-3 pancakes at a time. Cook for 2-3 minutes, flip, and cook for another 2-3 minutes. Continue with the rest of the batter.
- Category: Breakfast
- Cuisine: American