Ingredients
Scale
- 1 lemon (seeded)
- ½ apple (diced)
- 1 orange (peeled)
- 1 kiwi (peeled)
- 1 cup kale
- 1 cup spinach
- 4 mint leaves
- 1 tbsp. fresh ginger
- ½ cucumber (sliced)
- 1 ripe banana
- 1 cup frozen pineapple or peaches
- 1 tbsp. chia seeds
- 1 cup water
- 2 cups ice
Instructions
- Place all ingredients in a high powered blender or food processor.
- Using the recommended settings, prepare the smoothie
- Less or more water can be used depending on how thin you like your smoothie.
- Category: Smoothie