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Curried Chicken Salad with Golden Raisins, Lime and Honey


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  • Author: Mindy Fox, from 'The Perfectly Roasted Chicken'
  • Total Time: 26 minutes
  • Yield: Serves 4
  • Diet: Omnivore

Description

A vibrant curried chicken salad brightened with golden raisins, lime, and honey. Perfect for a light lunch or appetizer.


Ingredients

Units Scale
  • 1 tbsp (15 ml) extra-virgin olive oil
  • 1 medium yellow onion, finely chopped
  • 1 tbsp (15 ml) finely chopped ginger
  • 1 tbsp (15 ml) finely chopped garlic
  • 1 tbsp (15 ml) curry powder
  • 1 1/2 tsp fine sea salt
  • 1 tsp ground cumin
  • 4 cups (946 ml) small shreds roast chicken
  • 4 1/2 tbsp (68 ml) mayonnaise
  • 3 1/2 tbsp (53 ml) plain yogurt
  • 2 tbsp (30 ml) fresh lime juice
  • 2 tsp mild floral honey
  • 1/4 cup plus 1 tbsp (70 ml) golden raisins
  • 1 box good-quality crackers
  • Gourmet bites

Instructions

  1. Heat the oil in a 12-inch skillet over medium heat.
  2. Add the onion, ginger, and garlic, and reduce the heat to low.
  3. Cook, stirring occasionally, until softened, about 10 minutes.
  4. Add the curry, salt, and cumin; stir to combine and cook 1 minute more.
  5. Add the chicken and stir to combine.
  6. Transfer to a large bowl and let cool for a few minutes, then add the mayonnaise, yogurt, lime juice, and honey; stir to thoroughly combine.
  7. Stir in the raisins.
  8. Serve with the crackers and gourmet bites.

Notes

  • For a richer flavor, use roasted chicken with skin.
  • If the salad is too thick, add a tablespoon of chicken broth or water to thin it out.
  • Store leftover salad in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 11 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: French-Inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 10
  • Sodium: 400
  • Fat: 20
  • Saturated Fat: 5
  • Unsaturated Fat: 10
  • Carbohydrates: 25
  • Fiber: 3
  • Protein: 25
  • Cholesterol: 80