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Cucumber and Melon Salad


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5 from 2 reviews

  • Author: Nicole Gaffney
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

Sweet and salty, crisp and juicy, this crunchy cucumber and melon salad is tossed together with mint and feta, making it a perfect side for the rest of summer.


Ingredients

Units
  • 1 cucumber, thinly sliced
  • 1 cantaloupe, cubed
  • 1/4 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons fresh mint, chopped
  • Salt to taste

Instructions

  1. Slice the cucumber and red onion thinly using a mandolin slicer or a sharp knife.
  2. Cube the cantaloupe and combine with the cucumber and onion in a large bowl.
  3. Add the crumbled feta cheese and chopped mint to the bowl.
  4. Season with salt to taste and toss everything together gently.
  5. Serve immediately or chill for a bit before serving.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 12
  • Sodium: 250
  • Fat: 4
  • Carbohydrates: 20
  • Fiber: 2
  • Protein: 4