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Creamy Asparagus Risotto


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  • Author: Veronica Lavenia
  • Total Time: 35 minutes
  • Yield: Serves 2
  • Diet: Vegetarian

Description

This creamy risotto highlights fresh asparagus. A simple, elegant dish perfect for a weeknight dinner.


Ingredients

Units Scale
  • A small bunch of asparagus
  • 1 lbs (200 g) semi round brown rice
  • Pinch of sea salt
  • 4-5 tbsp extra virgin olive oil
  • 3 tbsp grated Parmigiano Reggiano

Instructions

  1. Wash and clean the asparagus and cut the tops finely.
  2. Wash the brown rice and cook al dente in boiling salted water (approximately 0.5 liters) until the water is absorbed.
  3. Remove the rice from the heat and stir in extra virgin olive oil.
  4. Add a sprinkle of good Parmigiano cheese.
  5. Serve immediately.

Notes

  • For a richer flavor, use vegetable broth instead of water to cook the rice.
  • If asparagus is out of season, substitute with peas or green beans.
  • To prevent the risotto from becoming too thick, add a tablespoon of pasta water at a time if needed.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2
  • Sodium: 200
  • Fat: 20
  • Saturated Fat: 5
  • Unsaturated Fat: 10
  • Carbohydrates: 60
  • Fiber: 4
  • Protein: 10
  • Cholesterol: 15