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Cornmeal Crusted Banh Mi Fish Tacos


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  • Author: Tian Lee
  • Total Time: 30 minutes
  • Yield: Serves 6
  • Diet: Pescatarian, Omnivore

Description

Crispy fish tacos with a cornmeal crust, topped with pickled veggies and sriracha crema. A fun twist on a classic!


Ingredients

Units Scale
  • 1/2 cups (118 ml) panko breadcrumbs
  • 1/2 cups (118 ml) cornmeal
  • 1 egg, beaten
  • 1/2 lbs (227 g) tilapia fillets
  • 3 tbsp canola oil
  • 6 corn & wheat tortillas
  • Chopped fresh cilantro
  • Sliced green jalapenos
  • Pickled daikon and carrots
  • 1/2 cups (118 ml) sour cream
  • 1 tbsp sirracha

Instructions

  1. Cut each tilapia fillet into 3 small pieces.
  2. Crack and beat an egg into a mixing bowl. Dip fish pieces into the egg wash. Dredge fish in a mixture of cornmeal and panko.
  3. Pan-fry the fish fillets in 3 tablespoons of canola oil until golden and crunchy. Place on paper towels to absorb excess oil.
  4. Microwave tortillas for 15–20 seconds to warm. Place fish on top of tortillas.
  5. Assemble tacos with sriracha crema, pickled carrots and daikon, cilantro, and jalapeños.

Notes

  • For a spicier kick, add a pinch of cayenne pepper to the cornmeal mixture.
  • If you don’t have panko, you can substitute with an equal amount of finely crushed crackers.
  • To make ahead, prepare the pickled vegetables and sriracha crema a day in advance and store them separately in the refrigerator.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Vietnamese-Inspired

Nutrition

  • Serving Size: 1 taco
  • Calories: 350
  • Sugar: 5
  • Sodium: 400
  • Fat: 20
  • Saturated Fat: 5
  • Unsaturated Fat: 10
  • Carbohydrates: 30
  • Fiber: 4
  • Protein: 20
  • Cholesterol: 100