Description
Skip the cocktail! This creamy piña colada smoothie is a delicious and refreshing way to start your day. Made with Greek yogurt for a healthy twist.
Ingredients
Units
Scale
- 1/2 cups (118 ml) frozen pineapple chunks
- 1/2 frozen banana
- 1 tbsp flaked coconut
- 2 tbsp plain greek yogurt
- 3/4 cups (177 ml) pineapple juice
Instructions
- Combine all ingredients in a blender or food processor and blend until smooth.
- Add additional pineapple juice if needed to thin the mixture.
Notes
- For a thicker smoothie, use less pineapple juice or add a few ice cubes.
- Toasted coconut flakes add extra flavor and texture; toast them in a dry pan before adding.
- Substitute mango or peach for the pineapple for a different tropical flavor profile.
- Prep Time: 5 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 25
- Sodium: 50
- Fat: 10
- Saturated Fat: 5
- Unsaturated Fat: 5
- Carbohydrates: 50
- Fiber: 5
- Protein: 10
- Cholesterol: 10