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Beet Hummus


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  • Author: Natalie McLaury
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

A vibrant and healthy hummus featuring the earthy sweetness of beets, perfect for pairing with sweet potato chips or fresh veggies.


Ingredients

Scale
  • 1 can (15.5 oz) chickpeas, drained and rinsed
  • 2 medium cooked beets, chopped
  • 2 tablespoons fresh lemon juice
  • 1 1/2 tablespoons tahini
  • 1 1/2 tablespoons extra virgin olive oil
  • 1 teaspoon chopped garlic
  • Salt and pepper, to taste

Instructions

  1. In the bowl of a food processor, combine the chickpeas, beets, lemon juice, tahini, olive oil, and garlic.
  2. Puree the mixture until smooth, scraping down the sides as needed to ensure everything is well combined.
  3. Season with salt and pepper to taste, and blend again briefly to incorporate.
  4. Transfer the hummus to a serving bowl and serve with sweet potato chips, crudites, or crackers.

Notes

This hummus is a beautiful purple color, making it visually appealing for parties. It pairs excellently with sweet potato chips, but can also be served with veggies or crackers. Store leftovers in an airtight container in the refrigerator for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 120
  • Sugar: 3 grams
  • Sodium: 240 mg
  • Fat: 5 grams
  • Carbohydrates: 18 grams
  • Fiber: 4 grams
  • Protein: 4 grams
  • Cholesterol: 0 mg