Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chilled Peach Soup with Granola


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Taylor Kadlec
  • Total Time: 5 minutes
  • Yield: Serves 1
  • Diet: Vegetarian, Omnivore

Description

Sweet and creamy peach soup gets a crunchy granola topping. A simple, refreshing summer treat!


Ingredients

Scale
  • 1 peach (1 peach) peach
  • 6 oz (170 g) container of vanilla or plain yogurt
  • 1 tbsp honey (if using plain yogurt)
  • 1/8 tsp ground cinnamon
  • your favorite granola

Instructions

  1. Pit the peach and cut it into rough chunks. If the peach skin is tough, peel it first by scoring an X on the bottom, blanching in boiling water for 30 seconds, then slipping the skin off.
  2. Add the peach chunks, yogurt, honey (if using plain yogurt), and cinnamon to a blender. Blend on high for 30-45 seconds until completely smooth with no chunks remaining.
  3. Taste and adjust sweetness. Add more honey if needed, depending on how ripe your peach is.
  4. Pour into a bowl, cover with plastic wrap, and refrigerate for at least 30 minutes until thoroughly chilled.
  5. When ready to serve, pour into a serving bowl and top generously with your favorite granola. Serve cold.

Notes

  • For a smoother soup, remove the peach skin before blending.
  • If your peaches are underripe, add a touch more honey to taste.
  • Store the soup (without the granola) in an airtight container in the refrigerator for up to 2 days.
  • Prep Time: 5 minutes
  • Cook Time: 5 mins
  • Category: Soup
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 20
  • Sodium: 50
  • Fat: 10
  • Saturated Fat: 5
  • Unsaturated Fat: 5
  • Carbohydrates: 40
  • Fiber: 3
  • Protein: 5
  • Cholesterol: 10