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Charred Bell Pepper Dip


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  • Author: Celeste Wilson
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Diet: Vegan, Vegetarian, Gluten-Free

Description

Sweet and smoky charred peppers get a creamy, nutty makeover in this vibrant dip. Perfect with crunchy veggies or fruit slices.


Ingredients

Units Scale
  • 2 (2) Divine Flavor Organic bell peppers
  • 1/4 cups (59 ml) pine nuts
  • 1/4 cups (59 ml) avocado oil
  • A generous pinch of salt
  • 2 1/2 teaspoons arrowroot powder

Instructions

  1. Place bell peppers on an open gas range flame, carefully turning every few minutes until mildly scorched.
  2. Cut the tops off of the peppers and remove the seeds.
  3. Add all ingredients to a food processor and pulse until smooth (about a minute).
  4. Serve dip with your favorite winter fruits and vegetable slices.

Notes

  • For a smokier flavor, char the peppers on a grill or under a broiler.
  • Toasted sesame oil can be substituted for avocado oil for a nuttier flavor.
  • Store leftover dip in an airtight container in the refrigerator for up to 5 days.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 150
  • Sugar: 5
  • Sodium: 100
  • Fat: 12
  • Saturated Fat: 2
  • Unsaturated Fat: 8
  • Carbohydrates: 15
  • Fiber: 3
  • Protein: 3