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Carrot, Coconut, and Ginger Soup with Cilantro Sambal


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  • Author: Kathryn Bruton
  • Total Time: 50 minutes
  • Yield: 4 servings

Description

This Carrot, Coconut, and Ginger Soup with Cilantro Sambal is a warming, flavorful dish perfect for cold days, combining the sweetness of carrots with the richness of coconut and the zing of ginger.


Ingredients

Units
  • 1 1/4 cups fresh coconut, grated
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon coriander seeds
  • 2 shallots, diced
  • 1 garlic clove, coarsely chopped
  • 5 tablespoons ginger, peeled and grated
  • 1/2 teaspoon chile flakes
  • 1/2 tablespoon coconut oil
  • 1 1/2 pounds carrots, peeled and chopped
  • 4 cups vegetable stock
  • Salt and pepper to taste
  • 1 bunch cilantro, chopped
  • 1/3 cup grated fresh coconut
  • 1 tablespoon ginger, peeled and grated
  • 1 small green chile, seeded and coarsely chopped
  • 1 tablespoon lime juice

Instructions

  1. If using a whole coconut, pierce the three eyes with a skewer and drain out the liquid. Wrap it in a towel, place on a hard surface, and hit it with a hammer to crack open. Remove the flesh and grate it.
  2. In a large pot, heat the coconut oil over medium heat. Add the cumin seeds and coriander seeds, and toast for about 1 minute until fragrant.
  3. Add the diced shallots, garlic, and grated ginger to the pot. Sauté for 3-4 minutes until the shallots are soft and translucent.
  4. Stir in the chile flakes, chopped carrots, and grated coconut. Cook for another 5 minutes, stirring occasionally.
  5. Add the vegetable stock and bring to a boil. Reduce the heat and simmer for 20-25 minutes until the carrots are tender.
  6. Remove the pot from heat and use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and puree until smooth.
  7. Return the soup to the pot and season with salt and pepper to taste. Heat gently until warmed through.
  8. For the cilantro sambal, place the cilantro, grated coconut, ginger, and chile in a food processor and pulse to a coarse, dry paste. Stir in the lime juice and season to taste.
  9. Serve the soup hot, topped with a spoonful of cilantro sambal.

Notes

If using a whole coconut, be careful when cracking it open. The soup can be stored in the refrigerator for up to 3 days. Reheat gently before serving. For a vegan version, omit the fish sauce or substitute with soy sauce. Adjust the spice level by varying the amount of chile flakes.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Soup

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 12
  • Sodium: 600
  • Fat: 14
  • Carbohydrates: 30
  • Fiber: 6
  • Protein: 4
  • Cholesterol: 0