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Carrot and Paneer Oats Uttappam


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  • Author: suchitra vaidyaram
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

These Carrot and Paneer Oats Uttappams are a savory twist on traditional pancakes, combining the wholesome goodness of oats with the rich flavors of paneer and fresh vegetables.


Ingredients

Units Scale
  • 1 cup oats
  • 1/2 cup wheat flour
  • Water, as needed to blend
  • 1/2 teaspoon salt
  • 1/4 teaspoon asafoetida powder (optional)
  • 1/2 cup grated paneer
  • 1 teaspoon chopped green chillies
  • 1/2 cup grated carrot
  • 1 tablespoon chopped cilantro
  • Oil, for cooking

Instructions

  1. Grind the oats in a mixer to a coarse powder.
  2. In a large bowl, mix the ground oats, wheat flour, salt, and asafoetida powder.
  3. Add enough water to the mixture to achieve a thick pouring consistency. Beat well and set aside for 10 minutes.
  4. In a separate bowl, combine grated paneer, chopped green chillies, grated carrot, and chopped cilantro for the topping.
  5. Heat a non-stick pan over medium heat and lightly grease with oil.
  6. Pour a ladleful of batter onto the pan and spread it into a small circle.
  7. Sprinkle the paneer and carrot mixture evenly over the top of the batter.
  8. Drizzle a little oil around the edges and cook for 2-3 minutes until the bottom is golden brown.
  9. Flip the uttappam and cook for another 2 minutes until the other side is cooked and the toppings are slightly golden.
  10. Remove from the pan and serve hot.

Notes

You can store leftover batter in the refrigerator for up to 2 days. Feel free to adjust the spice level by adding more or fewer green chillies. Serve with chutney or sambar for a complete meal.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 uttappam
  • Calories: 250
  • Sugar: 2 grams
  • Sodium: 400 mg
  • Fat: 8 grams
  • Carbohydrates: 35 grams
  • Fiber: 5 grams
  • Protein: 10 grams
  • Cholesterol: 15 mg