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Capri Summer Pasta Salad


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5 from 2 reviews

  • Author: Francesco Romano
  • Total Time: 35 minutes
  • Yield: Serves 6
  • Diet: Pescatarian, Omnivore

Description

A vibrant pasta salad bursting with summer flavors. Perfect for picnics or potlucks!


Ingredients

Units Scale
  • 1 lbs (454 g) Cellentani pasta
  • 2 cans (4 oz/113 g each) Italian tuna in oil, drained
  • 8 oz (227 g) sliced ham, diced into 1/2-inch pieces
  • 12 oz (340 g) heirloom cherry tomatoes, halved
  • 8 oz (227 g) provolone cheese, diced into 1/2-inch pieces
  • 0.5 cups (50 g) freshly grated Parmigiano-Reggiano
  • 12 oz (340 g) jar marinated artichoke hearts, drained and quartered
  • 12 oz (340 g) jar fire-roasted bell peppers, diced into 1/2-inch pieces
  • 0.75 lbs (340 g) fresh green beans, blanched and cut into 1-inch pieces
  • 1 carrot, blanched and diced into 1/4inch pieces
  • 0.33 cups (80 ml) extra-virgin olive oil, plus 2 tbsp (30 ml) to coat pasta
  • 0.5 red onion, finely diced
  • 1 tbsp (15 ml) balsamic vinegar
  • 3 tsp (15 ml) white balsamic vinegar
  • 2 tsp salt
  • 1 tsp freshly ground black pepper

Instructions

  1. Cook the Pasta
  2. Bring a large pot of well-salted water to a boil.
  3. Add the pasta and cook until just al dente — about 2 minutes less than the package directions.
  4. Drain and toss with 2 tablespoons of olive oil to prevent sticking.
  5. Cover and set aside to cool.
  6. Prepare the Vinaigrette
  7. In a medium bowl, whisk together olive oil, both vinegars, salt, pepper, and diced red onion.
  8. Let sit at room temperature while preparing the rest of the salad.
  9. Prep the Vegetables and Cheese
  10. Dice or halve all vegetables and cheeses as listed. Blanch the green beans and carrot briefly (1-2 minutes in boiling water, then into an ice bath), then dry thoroughly.
  11. Marinate the Salad Base
  12. In a large mixing bowl, combine cherry tomatoes, provolone, artichokes, ham, roasted peppers, green beans, and carrot.
  13. Pour the vinaigrette over and toss well to coat.
  14. Cover and refrigerate for 10–15 minutes to let the vegetables absorb flavor.
  15. Combine Pasta and Finish Salad
  16. Let the pasta and marinated vegetables come to room temperature (about 30–60 minutes before serving).
  17. Toss together with the drained tuna, grated Parmigiano-Reggiano, and any leftover vinaigrette from the bowl.
  18. Taste and adjust seasoning with salt and pepper if needed. Serve cold or room temperature.

Notes

  • For best flavor, marinate the vegetables for at least 30 minutes to allow the flavors to meld.
  • Substitute other cheeses like mozzarella or asiago for the provolone or Parmigiano-Reggiano.
  • Store leftover pasta salad in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 25 minutes
  • Tempering Time: 60 mins
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 450
  • Sugar: 5
  • Sodium: 600
  • Fat: 25
  • Saturated Fat: 8
  • Unsaturated Fat: 15
  • Trans Fat: 0g
  • Carbohydrates: 50
  • Fiber: 5
  • Protein: 20
  • Cholesterol: 50