Description
For anyone who’s a fan of Buffalo wings, this is the bowl version, and it’s awesome. Ground chicken simmered with kidney beans, black beans, diced tomatoes, and buffalo wing sauce, then topped with blue cheese crumbles and chopped celery.
Ingredients
Units
- 1 pound ground chicken
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (15 ounces) tomato sauce
- 1 can (15 ounces) diced tomatoes
- 1 cup chicken broth
- 1/2 cup buffalo wing sauce
- 1 can (15 ounces) kidney beans, drained and rinsed
- 1 can (15 ounces) black beans, drained and rinsed
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Blue cheese crumbles, for garnish
- Chopped celery, for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until onion is translucent.
- Add ground chicken, cook until browned.
- Stir in tomato sauce, diced tomatoes, chicken broth, and buffalo wing sauce.
- Add kidney beans, black beans, cumin, and paprika.
- Season with salt and pepper to taste.
- Simmer for 30 minutes, stirring occasionally.
- Serve hot, garnished with blue cheese crumbles and chopped celery.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10
- Sodium: 1200
- Fat: 20
- Carbohydrates: 40
- Fiber: 10
- Protein: 30