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Brussels Sprout Caesar Salad


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  • Author: Dara Reppucci
  • Total Time: 30 minutes
  • Yield: 4 1x

Description

A tangy and crunchy take on the classic salad, packed with healthy cruciferous vegetables.


Ingredients

Scale
  • 1lb Brussels sprouts, ends trimmed
  • 4 cups of fresh baby spinach, washed and chopped
  • 1 tbsp garlic, minced
  • 34 tbsp Caesar dressing, light or low-calorie version
  • 1/4 cup Parmesan, grated
  • 1 tbsp extra virgin olive oil
  • 23 slices of bread (I used sourdough)
  • salt & pepper

Instructions

  1. Preheat oven to 425
  2. Using a sharp knife, slice each sprout in half and shred by cutting each half into thin slices
  3. After shredding all the sprout, rinse in cold water
  4. In a roasting pan, toss sprouts with garlic and olive oil
  5. Season with salt and pepper
  6. Roast sprouts for 20-25 minutes, until crispy
  7. Spread cubed bread on a cookie sheet
  8. Bake bread for 10 minutes, until hardened into croutons
  9. Allow sprouts to cool slightly
  10. In a large bowl, mix warm sprouts with spinach, croutons, dressing and cheese
  11. Toss thoroughly
  12. Serve immediately with black pepper
  • Prep Time: 10 mins
  • Cook Time: 20 mins