Description
Vibrant skewers perfect for a light lunch or appetizer. Sweet, tangy vinaigrette adds the finishing touch.
Ingredients
- 6 stalks heart of palm
- 8 pieces grape tomatoes
- Arugula or spring mix leaves
- 8-16 chunks red onion
- 2 tbsp (30 ml) extra-virgin olive oil
- 2 tbsp (30 ml) fresh lemon juice
- A pinch of salt
- A pinch of freshly ground black pepper
- A dash of sugar
- Fresh thyme leaves
Instructions
- Assemble 4 heart of palm salad skewers by inserting and alternating heart of palm chunks, grape tomatoes, salad leaves, and chunks of red onion (optional).
- Chill skewers in the refrigerator for about 30 minutes, covered with a wet paper towel.
- In a small bowl, whisk all dressing ingredients together until you obtain a thick and homogeneous dressing.
- Drizzle the heart of palm salad skewers with the dressing and sprinkle with thyme leaves.
- Serve.
Notes
- For easier threading, slightly chill the heart of palm before assembling the skewers.
- If grape tomatoes are unavailable, substitute cherry tomatoes or cubed bell peppers.
- Store leftover skewers in an airtight container, separated from the dressing, for up to 2 days.
- Prep Time: 15 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: Brazilian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2
- Sodium: 100
- Fat: 12
- Saturated Fat: 2
- Unsaturated Fat: 10
- Carbohydrates: 15
- Fiber: 3
- Protein: 2