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Cracked Wheat Loaf Recipe

Baking with Grains: Cracked Wheat Bread


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4.9 from 17 reviews

  • Author: Laura Davis
  • Total Time: 3 hours 10 minutes
  • Yield: 2 large loaves 1x

Description

This is a delicious and nutritious loaf made with softened cracked wheat, molasses, honey, and sesame seeds. It has a lovely chewy texture and slightly sweet flavor, just perfect for sandwiches or toasting.


Ingredients

Units Scale

3/4 cup (120 g) cracked wheat or bulgur

1 1/2 cups (355 ml) boiling water

1 tablespoon active dry yeast (or 1 packet / 2 1/2 teaspoons)

Pinch of sugar (optional, for proofing yeast)

1/4 cup (60 ml) warm water (105-115°F)

1 cup (237 ml) warm buttermilk (105-115°F)

1/4 cup (60 ml) molasses

1 tablespoon honey

4 tablespoons (57 g) unsalted butter, room temperature, cut into pieces

1 tablespoon salt

1/4 cup (40 g) raw sesame seeds

1 cup (130 g) whole wheat flour

2 1/2 to 3 cups (310 to 375 g) all-purpose or bread flour

2 tablespoons butter, melted (for brushing)


Instructions

Step 1: Prepare Cracked Wheat

  • Place cracked wheat (or bulgur) in a bowl and pour boiling water over it.
  • Let soak for about 1 hour until softened.

Step 2: Activate Yeast

  • In a small bowl, mix the yeast with warm water and a pinch of sugar.
  • Allow to sit for 7-10 minutes until bubbly and frothy (proofed).

Step 3: Mix Wet Ingredients

  • Combine warm buttermilk, molasses, honey, and room-temperature butter in a separate bowl. Mix well to incorporate.

Step 4: Mix Dough

  • In a large bowl (or stand mixer bowl fitted with a paddle attachment), mix whole wheat flour, salt, and sesame seeds.
  • Add the proofed yeast and the buttermilk mixture, mixing until smooth (approximately 3 minutes).
  • Drain cracked wheat thoroughly and mix into the dough.
  • Gradually add all-purpose flour, ½ cup at a time, until the dough forms a ball and pulls away from the sides of the bowl.

Step 5: Knead Dough

  • If using a stand mixer, switch to a dough hook and knead for 4-5 minutes until dough is soft and springy.
  • If kneading by hand, place dough onto a floured surface, knead gently for about 5 minutes, adding minimal flour as needed to avoid sticking.

Step 6: First Rise

  • Place dough into a lightly oiled bowl, turning to coat.
  • Cover with plastic wrap or a damp kitchen towel.
  • Allow to rise in a warm spot for approximately 1½ hours or until doubled in size.

Step 7: Shape and Second Rise

  • Gently deflate dough and divide into two loaf pans or three round loaves.
  • Place on greased loaf pans or parchment-lined baking sheets.
  • Brush tops with melted butter, cover loosely, and let rise again for about 30 minutes.

Step 8: Bake Bread

Preheat oven to 350°F (175°C).

Bake bread for 35-40 minutes until golden brown and hollow-sounding when tapped.

Cool on wire racks before slicing.

Notes

Yeast Activation: Ensure the water temperature is accurate (105-115°F) for proper yeast activation.

Dough Texture: Dough should be soft, springy, and slightly tacky, not sticky.

Avoid Over-Rising: Too long rising time can cause bread to collapse during baking.

  • Prep Time: 2 hours 30 mins
  • Cook Time: 40 mins
  • Category: Bread
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 160
  • Sugar: 5g
  • Sodium: 220mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg