Description
Vibrant parsnip fries with an earthy flavor are dipped in a flavorful aioli sauce complete with plenty of garlic. Perfect as a brunch side to eggs.
Ingredients
Scale
- 3 large parsnips, peeled and cut into 1/4 inch strips
- 1 tbsp (15 ml) smoked paprika
- 1/2 tsp cayenne pepper
- 1/2 tsp sea salt
- 2 tbsp (30 ml) coconut oil, melted or preferred cooking fat
- 1/2 C (120 ml) mayonnaise
- 1/4 C (60 ml) cilantro, finely chopped
- 1 tbsp (15 ml) lime juice
- 2 garlic cloves, minced
Instructions
- Preheat oven to 425F
- Using a large bowl or ziploc bag, add oil, paprika, cayenne and salt. Add the parsnip strips, cover the bowl and shake until all the fries are evenly coated with spices and oil.
- On a large baking sheet lined with parchment, spread an even layer of fries and bake for 30 minutes. For the last 5 minutes turn the oven to broil for extra crispy fries, just watch them closely.
- Combine mayonnaise, cilantro, lime juice and garlic in a jar and shake well.
- Serve the mayo drizzle over the fries or on the side.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Side, Appetizer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180