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Baked Maple Chicken Wings


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  • Author: Maya Moscovich
  • Total Time: 35 minutes
  • Yield: Serves 6
  • Diet: Omnivore

Description

Sweet and savory glazed wings, perfect for a crowd. Bake them or grill them for a fun, less greasy snack.


Ingredients

Scale
  • 1 lbs (600 gr) Chicken Wings
  • 1 Tbsp Ketchup
  • 2 tbsp Maple
  • 2 tsp Garlic Powder
  • 2 tsp Paprika
  • 0.25 tsp Salt
  • 1 Tbsp Olive Oil

Instructions

  1. Preheat the oven to 425°F and line a large rimmed baking sheet with parchment paper or aluminum foil for easy cleanup.
  2. Pat the chicken wings dry with paper towels. Dry wings are the key to crispy skin in the oven.
  3. In a large bowl, whisk together the ketchup, maple syrup, olive oil, garlic powder, paprika, and salt until smooth.
  4. Add the wings to the bowl and use your hands to toss and coat every piece evenly with the glaze.
  5. Arrange the wings in a single layer on the prepared baking sheet, leaving a little space between each wing so they roast rather than steam.
  6. Bake for 15 minutes, then remove the pan and flip each wing using tongs.
  7. Return to the oven and bake for another 12-15 minutes until the glaze has caramelized and the skin is golden brown with slightly sticky edges. The internal temperature should reach 165°F.
  8. Let the wings rest on the pan for 2-3 minutes before transferring to a serving platter. The glaze will thicken as it cools slightly.

Notes

  • For a richer maple flavor, use pure maple syrup instead of pancake syrup.
  • To achieve extra crispy skin, broil the wings for the last 2-3 minutes of baking.
  • Leftover wings can be stored in the refrigerator for up to 4 days and reheated in the oven or air fryer.
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 3-4 wings
  • Calories: 250
  • Sugar: 10
  • Sodium: 300
  • Fat: 15
  • Saturated Fat: 4
  • Unsaturated Fat: 10
  • Carbohydrates: 15
  • Fiber: 1
  • Protein: 20
  • Cholesterol: 80