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Asparagus and Lemon Orzo


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4.8 from 4 reviews

  • Author: Danelle MC
  • Total Time: 30 minutes
  • Yield: Serves 6
  • Diet: Gluten-Free, Omnivore

Description

Bright lemon and fresh herbs complement tender asparagus and orzo in this simple side dish. Perfect for a weeknight or a summer barbecue.


Ingredients

Units Scale
  • 1 lbs (454 g) asparagus
  • 4 cups (946 ml) chicken stock
  • 1/4 teaspoon turmeric
  • 1 teaspoon salt
  • 2 cups (473 ml) orzo pasta
  • 1/4 cup (59 ml) chopped fresh herbs (dill, parsley, chives, etc.)

FOR THE DRESSING

  • Juice of 1/2 Lemon
  • 1/4 cup extra virgin olive oil
  • Salt, to taste
  • Pepper, to taste
  • 1/2 garlic, chopped
  • 1/2 tsp Dijon Mustard

Instructions

  1. Whisk together dressing ingredients in a medium bowl and set aside.
  2. Wash asparagus, snap off tough ends, and lay in a 9×13 inch baking dish.
  3. Pour boiling water over asparagus to cover and let stand until warm (about 10 minutes).
  4. Drain water and cut asparagus into 2-inch pieces.
  5. Bring chicken stock, turmeric, and salt to a boil in a large pot.
  6. Add orzo and cook until tender (8-10 minutes).
  7. Drain orzo, but do not rinse.
  8. Place warm orzo in a large bowl and toss with asparagus, herbs, and dressing.
  9. Mix well and serve chilled or at room temperature.

Notes

  • For a richer flavor, use vegetable broth instead of chicken stock.
  • If asparagus is thick, increase cooking time to ensure tenderness.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 5
  • Sodium: 400
  • Fat: 10
  • Saturated Fat: 5
  • Unsaturated Fat: 3
  • Carbohydrates: 50
  • Fiber: 5
  • Protein: 10
  • Cholesterol: 20