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Zucchini Baba Ghanoush


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  • Author: Samantha Ferraro
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Diet: Vegan, Vegetarian, Gluten-Free

Description

Smoky grilled zucchini takes center stage in this vibrant twist on a classic baba ghanoush. Perfect for a summer appetizer.


Ingredients

Units Scale
  • 4 whole zucchini
  • 1/4 cup tahini
  • 2 garlic cloves
  • 1/4 tsp paprika
  • Pinch of cayenne
  • 1/2 cup lemon (zest and juiced)
  • Chopped roasted hazelnuts
  • Fresh mint (chopped)
  • Pinch of paprika
  • Pinch of zaatar
  • Drizzle of olive oil

Instructions

  1. Preheat grill to high heat.
  2. Grill zucchini until all sides are blackened, turning occasionally with tongs.
  3. Remove zucchini from grill, place in a bowl, cover with foil, and let cool until easy to handle.
  4. Remove the charred outer skin from the zucchini, leaving the soft flesh.
  5. Add zucchini flesh, tahini, garlic, lemon zest, lemon juice, and spices to a food processor; pulse until combined. Do not overmix.
  6. Transfer to a shallow bowl and garnish with mint, spices, chopped nuts, and olive oil.

Notes

  • For a smokier flavor, pre-char the zucchini over an open flame before grilling.
  • If tahini is too thick, thin it out with a tablespoon of water or olive oil before adding to the food processor.
  • Store leftover baba ghanoush in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 200
  • Sugar: 5
  • Sodium: 150
  • Fat: 15
  • Saturated Fat: 3
  • Unsaturated Fat: 10
  • Carbohydrates: 20
  • Fiber: 5
  • Protein: 4