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  • 2 Avocados
  • 4 organic Eggs
  • 1 handful Cilantro
  • 1 Green Onion finely chopped
  • 1 tbsp Harissa optional
  • ¼ tsp Chili Flakes
  • 1 tsp Sesame Seeds
  • ½ Lime squeezed
  • 1 pinch Sea Salt


  • Start by preheating the oven to 400F.
  • Cut the avocados in half and scoop out a bit of the flesh from the center (think about digging a little hole in the middle of the avocado without piercing through to the other side) and save the rest for a later salad.
  • Add a small layer of harissa in the hole.
  • Crack the egg into the hole – try to get the yolk in the hole while the white part spills over the pan and around the avocado.
  • Add a pinch of salt and let this bake for 10 to 15 minutes.
  • Once it bakes off, take it out from the oven and add on all your toppings with a squeeze of lime juice. Enjoy!