Ingredients
- 2 eggs lightly beaten
- 1 cup milk
- 2 1/4 cups cooked long-grain brown rice
- 1 1/2 cups grated zucchini water squeezed out
- 3 tablespoons finely chopped flat-leaf parsley
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1 cup 4 oz shredded sharp cheddar cheese, divided
Instructions
- Preheat oven to 375°F. Coat a 9-inch pie plate with cooking spray.
- In a large bowl whisk eggs and milk. Stir in rice, zucchini, parsley, salt, pepper and ½ cup cheese. Pour into pie plate. Sprinkle with remaining ½ cup cheese.
- Bake 30 minutes or until a knife inserted in middle comes out clean. Let stand 10 minutes before serving.