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Ashley Melillo
Course Breakfast, Snack


Cosmic Strawberry-Ginger-Peach Smoothie

  • 2 cups frozen strawberries
  • cups frozen peaches
  • 2 frozen ripe and speckled bananas peeled, sliced, and frozen
  • ¼ to 1 cup unsweetened almond or cashew milk plus more if needed*
  • 2 teaspoons fresh lime juice
  • 1 to 2 teaspoons peeled and minced fresh ginger root to taste


  • Sliced or diced fresh strawberries
  • Sliced or diced fresh peaches
  • Peeled and diced fresh kiwi
  • Coconut flakes
  • Buckwheat groats optional


  • Add all ingredients (using as little milk as possible to begin with) to a food processor or blender and process or blend for 2 to 4 minutes, or until smooth with a thick, soft-serve texture. You may need to stop and scrape down the sides several times to encourage blending. If needed, add more almond milk, ¼ cup at a time to encourage blending and to reach desired texture.
  • To Assemble
  • Divide the smoothie between two bowls and top as desired. Serve immediately.
  • Notes
  • *You'll need less milk if using a food processor and more milk if using a blender.