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Smoothie Popsicles

Sarah Bond
When it is hot, hot, hot, freeze your green smoothies to make beautiful and deliciously cool smoothie popsicles.
5 from 1 vote
Servings 8 popsicles


  • 1 cup milk 236 mL or dairy-free alternative
  • 1 cup fresh spinach 30 g
  • ΒΌ cup parsley 7 g
  • 1 banana
  • 2 kiwis
  • 2 Tbsp honey 30 mL
  • 1 Tbsp grated fresh ginger


  • Blend milk, spinach, and parsley until smooth. Add in the banana, 1 kiwi, honey, and ginger. Blend until smooth then taste, adding more honey if needed.
  • Peel and slice the remaining kiwi, placing a slice or two into each popsicle mold.
  • Pour in the green smoothie to fill each mold, then freeze until hard (at least 6 hours)
  • Remove popsicles from the freezer and run the mold under warm water for a few seconds to loosen them up.