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Honey-Garlic Salmon

Elizabeth Yontz
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Main
Servings 2 servings


  • 2 5 oz Salmon Fillets
  • 1 tsp Minced Garlic
  • 3 tbsp Water
  • 3 tbsp soy sauce
  • 1.5 Tbsp honey
  • 1 tsp cornstarch
  • Olive Oil Cooking Spray
  • Salt + Pepper to taste


  • Heat the olive oil in a large pan over medium high heat. Season the salmon with salt and pepper to taste.
  • Place the salmon skin side up in the pan. Cook for 4 minutes per side or until cooked through.
  • Remove the salmon from the pan and place on a plate. Cover with foil to keep warm.
  • Add the garlic to the pan and cook for 30 seconds.
  • In a small bowl, whisk together the cornstarch with 1 tablespoon cold water.
  • Add the water, soy sauce and honey to the pan; bring to a simmer.
  • Slowly pour the cornstarch mixture into the pan and whisk to combine. Bring to a boil and cook for 1 minute or until sauce has just thickened.
  • Return the salmon to the pan and spoon the sauce over the top.

Cauliflower Rice

  • Pour your frozen bag of cauliflower rice directly onto the skillet. I don't use any water or oil and this makes it very firm and crispy.
  • Microwave peas + corn (amount to your liking) in a bowl with a couple tablespoons of water. Microwave until ALMOST cooked through. They will finish cooking on the skillet.
  • Strain your peas and corn and add them to the skillet.
  • Pour mixture into a bowl and top with salmon, honey garlic sauce and whatever toppings you like!