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Sweet Potato Naan Wraps


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5 from 2 reviews

  • Author: Rachael Hartley
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

Crispy sweet potato patties replace falafel in these flavorful naan wraps. A vibrant chutney and cool yogurt add a delicious twist.


Ingredients

Units Scale
  • 3 medium-large sweet potatoes
  • 1 1/2 cups (355 ml) chickpea flour
  • 1 jalapeno (stemmed, seeded and minced)
  • 1 large scallion (chopped)
  • 2 tablespoons cilantro
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • Olive oil or other neutral flavored oil (for frying)
  • 4-6 naans
  • Butter lettuce
  • Sliced cucumber
  • Plain Greek yogurt
  • Chopped green onions (for serving)

Instructions

  1. Pierce sweet potatoes with a fork and bake wrapped in aluminum foil at 400°F (204°C) for 45-60 minutes, or microwave wrapped in a paper towel for 7-10 minutes. Let cool.
  2. Pulse cilantro, mint, jalapeno, ginger, and garlic in a food processor until chopped. Mix lime juice, water, and olive oil in a bowl; stream into the food processor until creamy. Season with salt.
  3. Scrape sweet potato flesh into a bowl. Mix in chickpea flour, jalapeno, scallion, cilantro, spices, baking powder, and salt.
  4. Heat oil in a large skillet over medium-high heat. Fry golfball-sized spoonfuls of falafel mix for 3-4 minutes per side, flattening slightly, until golden and crispy. Repeat in batches.
  5. Spread naan with yogurt, top with lettuce and cucumber, then falafels, chutney, and green onions. Serve.

Notes

  • For crispier patties, ensure the sweet potato mixture is not too wet; add more chickpea flour if needed.
  • Leftover sweet potato patties can be stored in the refrigerator for up to 3 days and reheated in a pan or oven.
  • Feel free to experiment with other vegetables in the patties, such as carrots or zucchini.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Indian-inspired

Nutrition

  • Serving Size: 1 wrap
  • Calories: 400
  • Sugar: 10
  • Sodium: 400
  • Fat: 20
  • Saturated Fat: 5
  • Unsaturated Fat: 10
  • Carbohydrates: 60
  • Fiber: 10
  • Protein: 15
  • Cholesterol: 10