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Strawberry, Fried Goat Cheese and Avocado Salad


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  • Author: Nancy Vienneau and Third Thursday Potluck
  • Total Time: 32 minutes
  • Yield: Serves 4
  • Diet: Omnivore

Description

Sweet strawberries and creamy fried goat cheese meet fresh avocado in this vibrant salad. Tossed in a tangy shallot-honey vinaigrette, its a delightful mix of textures and tastes.


Ingredients

Units Scale
  • 1 lbs (454 g) plain goat cheese
  • 1 egg
  • 0.5 cups (118 ml) all-purpose flour
  • 0.5 cups (118 ml) panko crumbs
  • 2 tbsp fresh thyme leaves
  • 0.25 tsp salt
  • 0.25 tsp black pepper
  • Olive oil
  • 1 lbs (454 g) mixed garden lettuces
  • 1 quarts (946 ml) fresh strawberries
  • 1 large avocado

Instructions

  1. For the Vinaigrette:
  2. Place shallots, honey, vinegar, salt, and pepper in a blender jar; pulse until smooth.
  3. Slowly drizzle in the olive and canola oils.
  4. For the Croquettes:
  5. Cut goat cheese log into 16 pieces and form each into a disc shape.
  6. Place flour in one bowl, beaten egg with a little water in another bowl, and panko with salt, pepper, and fresh thyme leaves in a third bowl.
  7. Dust each disc in flour, then dip into egg, then dip into seasoned panko, pressing the crumbs lightly onto the goat cheese.
  8. Heat a large skillet over medium heat (approximately 300-350°F/150-175°C) and coat the bottom with olive oil.
  9. Cook goat cheese discs until brown on both sides (about 3 minutes per side).
  10. To Assemble the Salad:
  11. Start with a base of garden lettuces.
  12. Arrange sliced strawberries and sliced avocados over the greens.
  13. Place warm goat cheese croquettes on top.
  14. Drizzle with vinaigrette and serve.

Notes

  • For easier shaping, chill the goat cheese for at least 30 minutes before forming the croquettes.
  • If you don’t have panko, you can substitute breadcrumbs, but the texture will be slightly different.
  • To prevent the avocado from browning, toss it with a little lime juice after slicing.
  • Prep Time: 20 minutes
  • Cook Time: 12 minutes
  • Category: Salad
  • Method: Frying
  • Cuisine: French-Inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 15
  • Sodium: 300
  • Fat: 30
  • Saturated Fat: 15
  • Unsaturated Fat: 10
  • Carbohydrates: 30
  • Fiber: 5
  • Protein: 15
  • Cholesterol: 80