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  • Author: Katherine Sacks
  • Yield: 1 1x


  • 3 tablespoons sesame seeds (soaked for 8 hours, or overnight)
  • 2 tablespoons flax seeds (soaked for 8 hours, or overnight)
  • 1 frozen banana
  • 1 to 2 dates (depending on how sweet you like it)
  • ½ cup yogurt
  • ½ cup peanut butter
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground ginger


  1. Place the sesame and flax seeds in a small bowl with a sprinkle of sea salt, cover with ½ cup water, and soak for 8 hours or overnight.
  2. Place the water and seeds, banana, dates, yogurt, peanut butter, cinnamon, and ginger in a blender and mix on high until completely smooth. Top with additional cinnamon and enjoy.
  • Cuisine: Drinks
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