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Mushroom Lentil Pot Pie


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  • Author: Valentina Celant
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Diet: Vegan, Vegetarian

Description

Cozy up with this hearty vegetarian pot pie. Savory mushrooms and lentils in a creamy filling, topped with flaky puff pastry.


Ingredients

Units Scale
  • 1 white onion
  • 2 carrots
  • 2 stalks of celery
  • 1 tomato
  • 8 oz (227 g) package mushrooms
  • 3 cloves garlic
  • 2 tbsp olive oil
  • 1 lbs (454 g) lentils
  • 1 vegetable bouillon cube
  • 2 bay leaves
  • 1/2 tsp garlic powder
  • 1/4 tsp paprika
  • 1/2 tsp salt
  • 1 sheet puff pastry
  • 1-2 tbsp soy milk

Instructions

  1. Dice the onion, carrots, celery, and tomato. Slice the mushrooms. Crush the garlic cloves.
  2. In a large nonstick pot, heat the olive oil over medium-high heat until shimmering.
  3. Add in the prepared vegetables, season with the garlic, paprika, and salt, and saute until soft.
  4. Add in the lentils, and toss to coat with the olive oil.
  5. Add enough water to cover (about 3-4 cups), and toss in the bay leaves and vegetable bouillon. Lower heat to a simmer, and cook until lentils are tender and mixture is thick and creamy, stirring occasionally. This should take about 20-25 minutes. Add more water if needed.
  6. Preheat oven to 425°F (218°C).
  7. Divide the lentil mushroom mixture evenly among 4 big bowls (you could also do 6 smaller servings).
  8. Grab your sheet of puff pastry, lay it on a lightly floured surface, and stretch it out slightly using a rolling pin. Cut into 4 or 6 even squares depending on how many bowls you have. Cut 4 small slits in each to let the steam escape.
  9. Wet the edges of the bowls with a little water, and place each puff pastry square on top. Brush with soy milk, and sprinkle on a little salt and pepper or Italian seasonings.
  10. Place all the bowls on one cookie sheet, and place in the oven. Bake for 20 minutes, until puff pastry is golden brown and crispy. You can broil for 1-2 minutes at the end to get them nice and brown.
  11. Serve immediately.

Notes

  • For a richer flavor, sauté the mushrooms separately before adding them to the pot.
  • Leftovers can be stored in the refrigerator for up to 4 days and reheated in the microwave or oven.
  • Feel free to substitute other vegetables like parsnips or sweet potatoes for the carrots and celery.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 400
  • Sugar: 5
  • Sodium: 500
  • Fat: 15
  • Saturated Fat: 5
  • Unsaturated Fat: 8
  • Carbohydrates: 60
  • Fiber: 15
  • Protein: 20