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Mouth-Watering Portobello Mushroom Burgers


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  • Author: Sarah Bond
  • Total Time: 22 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

Hearty portobello mushroom burgers, marinated in a tangy soy-lemon glaze. Topped with cheddar and your favorite fixings.


Ingredients

Units Scale
  • 4 portobello mushrooms
  • 1/4 cup olive oil
  • 2 Tbsp soy sauce
  • 2 Tbsp lemon juice
  • 4 cloves garlic
  • 1/4 tsp oregano
  • 1/4 tsp smoked paprika
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 4 slices sharp cheddar cheese
  • 2 or 4 toasted burger buns
  • sliced tomatoes
  • lettuce
  • sliced red onions

Instructions

  1. Prep Mushrooms: Clean portobellos gently with a damp paper towel. Remove stems and gills (optional). In a small bowl, combine olive oil, soy sauce, lemon juice, garlic, and seasonings. Brush liberally onto the tops and bottoms of the mushrooms.
  2. Cook Mushroom Burgers: Heat a large non-stick skillet over medium/high heat. Add the mushrooms and cook for 3 minutes per side, or until slightly softened, brushing with remaining marinade. Alternatively, grill for 5 minutes per side until grill marks appear. Add cheese during the last minute of cooking.
  3. Assemble and Serve: Combine all Fancy Sauce ingredients in a small bowl. Serve mushroom burgers on toasted buns with fancy sauce, tomatoes, lettuce, and onion.

Notes

  • For deeper flavor, marinate mushrooms for at least 30 minutes before cooking.
  • If grilling, preheat your grill to medium-high heat for optimal results.
  • Substitute your favorite cheese for the cheddar, or omit it entirely for a vegetarian option.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 350
  • Sugar: 5
  • Sodium: 600
  • Fat: 20
  • Saturated Fat: 5
  • Unsaturated Fat: 12
  • Carbohydrates: 30
  • Fiber: 5
  • Protein: 15
  • Cholesterol: 20