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Miso Coconut Carrot Soup


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  • Author: Rebekah Hubbard
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Diet: Vegan, Vegetarian, Gluten-Free

Description

Warm, comforting, and silky smooth, this vegan carrot soup gets a boost of umami from miso paste and coconut milk.


Ingredients

Scale
  • 15 large carrots
  • 1 onion
  • 6 garlic cloves
  • 1 quarts (946 ml) vegetable broth
  • 1 can full fat coconut milk
  • 1 tsp grated fresh ginger
  • 1 1/2 tsp salt
  • 2 tbsp white miso
  • 1 Tbsp corn starch

Instructions

  1. Preheat oven to 450°F (225°C).
  2. Toss carrots, onion, and garlic in vegetable oil and roast until easily pierced with a fork, about 20 minutes.
  3. Add roasted vegetables and pan juices to a stock pot or Dutch oven.
  4. Add vegetable broth and miso; bring to a simmer over medium heat.
  5. Carefully blend soup until smooth using a blender or immersion blender.
  6. Add coconut milk and blend to combine; work in batches if necessary.
  7. Return soup to stock pot, add salt and grated ginger; taste and check thickness.
  8. If desired, thicken soup: whisk cornstarch into about one cup of soup until dissolved; add to pot and boil for one minute. Repeat if needed.

Notes

  • For a richer flavor, use homemade vegetable broth.
  • To prevent scorching, blend the soup in batches, allowing the blender to cool slightly between batches.
  • Leftovers can be stored in the refrigerator for up to 4 days and reheated gently.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Braising
  • Cuisine: Japanese-Inspired

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 250
  • Sugar: 10
  • Sodium: 400
  • Fat: 15
  • Saturated Fat: 10
  • Unsaturated Fat: 5
  • Carbohydrates: 35
  • Fiber: 5
  • Protein: 4