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Minty Grilled Hariyali Chicken Kebabs


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  • Author: Sukanya Ghosh
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Diet: Omnivore, Gluten-Free

Description

These kebabs get a bright, herby marinade overnight.
Grilled to perfection, theyre a summery delight.


Ingredients

Units Scale
  • 8 oz (227 g) Chicken thigh pieces (boneless and skinless)
  • One bunch Mint leaves (fresh)
  • half bunch Cinatro leaves (fresh)
  • 2 tbsp Black pepper powder (freshly ground)
  • 1 cups (237 ml) Yogurt
  • 1 tbsp Chickpea flour
  • Salt
  • 1 tsp Red chilli powder
  • 1 tsp Smoked paprika
  • 1 tsp Garam masala powder
  • 4 Skewers (bamboo or metal)
  • 1 Lime
  • 2 tbsp Oil

Instructions

  1. Wash the chicken thigh, cut it into small pieces, and pat them dry.
  2. Prepare a rub with chickpea flour, salt, spices, and lime juice.
  3. Rub the chicken pieces gently with the rub mixture.
  4. In a bowl, beat the yogurt and add all the spices.
  5. Puree the mint and cilantro leaves together.
  6. Blend the mint-cilantro puree with the yogurt and other spices.
  7. Immerse the chicken pieces in the yogurt mixture, cover with cling film, and refrigerate for at least 12 hours.
  8. Heat the grill or preheat the oven to 450°F (232°C).
  9. Soak bamboo skewers in water overnight or for at least 4-5 hours.
  10. Thread the chicken pieces onto the skewers.
  11. Line a baking pan with foil and place the chicken skewers in it.
  12. Roast in the oven for 20 minutes; flip after 10 minutes and roast until nicely browned.
  13. Broil for another 5 minutes, or until nicely charred. Adjust oven temperature and time as needed to prevent toughness.
  14. Serve immediately, with lime juice, salad, and sliced onions.

Notes

  • For extra tender chicken, marinate for up to 24 hours.
  • If using bamboo skewers, soaking them prevents burning and cracking during grilling.
  • Leftover kebabs can be stored in the refrigerator for up to 2 days; reheat gently in a pan or microwave.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Indian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 5
  • Sodium: 300
  • Fat: 15
  • Saturated Fat: 5
  • Unsaturated Fat: 10
  • Carbohydrates: 20
  • Fiber: 3
  • Protein: 30
  • Cholesterol: 80