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Lemony Chickpea Salad with Spring Onions and Harrisa Mustard Dressing


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  • Author: Annie Holmes
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

Chickpeas are paired with crunchy celery, fresh bell pepper, and chopped green onions in a spicy Dijon sauce made with lemon juice, harissa, and mustard for a fresh spring lunch with just the right kick.


Ingredients

Units Scale

For the lemon harissa Dijon dressing

  • 2 tbsp Dijon mustard
    1 tsp harissa paste
    1 tbsp fresh lemon juice
    1 tsp lemon zest
    1 tbsp olive oil
    1-2 tbsp water, as needed
    Pinch of salt

For the salad

  • 2 cups (330 g) chickpeas, rinsed and dried
    1 cup celery, chopped
    1 cup red bell pepper, chopped
    1/2 cup green onions, chopped
    1 tbsp garlic salt
    1 tsp black pepper
    1/4 cup (60 ml) mayonnaise

Instructions

Make the dressing

In a small bowl, whisk together Dijon mustard, harissa paste, lemon juice, and lemon zest.
Add olive oil and whisk until the mixture is smooth.
Add a small amount of water if needed to loosen slightly. Season with a pinch of salt.


Prepare the salad

Place the chickpeas in a large bowl. Add chopped celery, red bell pepper, and green onions.


Mix and finish

Add the mayonnaise and the prepared dressing to the bowl.
Stir until everything is evenly coated.
Taste and adjust with additional salt, pepper, or lemon juice if needed.


Serve

Serve immediately or refrigerate for 30–60 minutes before serving for a more cohesive texture.

Notes

Drying the chickpeas helps the dressing cling better and prevents dilution.

Harissa varies in intensity; adjust the amount depending on heat preference.

The salad can be made ahead and stored for up to 2 days in the refrigerator.

If the mixture thickens in the fridge, loosen with a small amount of lemon juice or water.

This also works as a sandwich filling or wrapped in flatbread.

  • Prep Time: 10 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5
  • Sodium: 600
  • Fat: 10
  • Carbohydrates: 30
  • Fiber: 8
  • Protein: 10