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Lamb Potato Bunny Chow

South African Lamb and Potato Bunny Chows


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 6 reviews

  • Author: Alida Ryder
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x

Description

Originating from the vibrant street food culture of Durban, Bunny Chow is beloved for its vibrant flavors and awesome presentation.


Ingredients

Units Scale

For the Bunny Chow:

  • 1 loaf fresh bread

For the Curry:

  • 1 onion, peeled and finely chopped
  • 3 garlic cloves, crushed
  • 3cm piece of ginger, grated
  • 1 red chili, finely chopped (optional)
  • 2.2 lbs (1 kg) stewing lamb (deboned if preferred)
  • 2 tsp ground coriander
  • 2 tsp ground cumin
  • 2 tsp turmeric
  • 2 tsp paprika
  • 1/2 tsp nutmeg
  • 1/2 tsp cinnamon
  • 1/2 tsp cloves
  • 2 tbsp garam masala (hot)
  • 1 can chopped tomatoes
  • 2 tsp sugar
  • 25 fl oz (750 ml) water or chicken stock
  • 4 large potatoes, peeled and chopped into large chunks
  • Salt to taste

Instructions

Prepare the Curry:

  1. Sauté the Aromatics: In a large pot, fry the onions, garlic, chili, and ginger until soft and fragrant.
  2. Brown the Lamb: Add the lamb and brown in the pan for 3-5 minutes.
  3. Add the Spices: Add all the spices and stir to coat the lamb. Fry for 1-2 minutes to release the flavors.
  4. Add Tomatoes and Sugar: Add the chopped tomatoes and sugar. Stir to coat the lamb.
  5. Simmer: Add enough water to just cover the lamb. Cover and cook for 30 minutes.
  6. Cook the Potatoes: Add the potatoes and more water if necessary. Cook for another 15-20 minutes until the potatoes are tender and the lamb is soft.

Prepare the Bread:

  1. Slice and Hollow: Slice the loaf of bread into quarters. Hollow out each piece, leaving a bit of bread at the bottom to hold the curry.

Assemble the Bunny Chow:

  1. Fill the Bread: Spoon the curry into the hollowed-out bread pieces.
  2. Top and Serve: Place the chunk of bread you scooped out on top. Serve immediately.

Notes

  • Ensure the lamb is well-browned to enhance the flavor of the curry.
  • Adjust the spice levels according to your preference.
  • Use a good-quality, crusty bread to hold the curry well.
  • If you prefer a milder curry, reduce the amount of chili and garam masala.
  • Prep Time: 15 mins
  • Cook Time: 60 mins
  • Category: Main Course
  • Method: Stove Top
  • Cuisine: South African

Nutrition

  • Serving Size: 1/4 Loaf
  • Calories: 420
  • Sugar: 6g
  • Sodium: 920mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 80mg