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Hearty Loaded Potato Soup


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  • Author: Rebekah Hubbard
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Diet: Vegan, Vegetarian

Description

A comforting twist on the classic baked potato. Loaded with veggies and your favorite toppings, this plant-based soup is pure satisfaction.


Ingredients

Units Scale
  • 3 Tbsp vegetable oil
  • 3 celery ribs (diced)
  • 1 small onion (diced)
  • 3 medium carrots (diced)
  • 4 cloves garlic (roughly chopped)
  • 6-7 small russet potatoes (diced)
  • 1 quarts (946 ml) vegetable stock
  • 2 tsp salt
  • 1 tsp red miso paste
  • 2 tsp lemon juice
  • 2 tsp best quality olive oil
  • 2 cups (473 ml) milk
  • Bacon
  • Chives
  • Green Onions
  • Shredded Cheese
  • Greek yogurt

Instructions

  1. In a large pot or Dutch oven (about 6 quarts), heat the vegetable oil.
  2. Add the celery, onion, carrots, and garlic. Cook until the vegetables are translucent.
  3. Add the diced potatoes, vegetable stock, and salt.
  4. Bring to a boil, then reduce heat to a simmer and cook until the potatoes are fork-tender, about 20-25 minutes.
  5. Ladle about 1/2 cup of the broth into a heat-safe bowl and whisk in the miso.
  6. Return the miso mixture to the pot.
  7. Turn off the heat and blend the soup until about 2/3 smooth and 1/3 chunky, or to your preferred texture.
  8. Stir in the lemon juice, milk, and olive oil.
  9. You can hold this over low heat for quite a while, stirring occasionally.

Notes

  • For a richer flavor, roast the potatoes before adding them to the soup.
  • If you don’t have miso paste, you can substitute 1 teaspoon of soy sauce or tamari.
  • Store leftover soup in an airtight container in the refrigerator for up to 4 days; reheat gently on the stovetop.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 300
  • Sugar: 5
  • Sodium: 600
  • Fat: 15
  • Saturated Fat: 5
  • Unsaturated Fat: 8
  • Carbohydrates: 45
  • Fiber: 5
  • Protein: 8