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Guatemalan Red Beans with Chorizo


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5 from 3 reviews

  • Author: Natalie Rose
  • Total Time: 120 minutes
  • Yield: Serves 6
  • Diet: Omnivore, Gluten-Free

Description

Spicy and deeply flavorful, these hearty Guatemalan red beans are a satisfying meal. Perfect for a weeknight dinner or freezing for later.


Ingredients

Units Scale
  • 1 lbs (454 g) red beans
  • 1 whole head of garlic
  • 1 medium onion
  • Salt
  • 1 tsp olive oil
  • 1/4 lb chorizo
  • 1 medium onion
  • 3 cloves garlic
  • 1 cups (237 ml) tomatoes
  • 1/4 tsp ground cumin
  • 1/4 tsp ground chili
  • crema

Instructions

  1. Put beans, head of garlic, and whole onion in a pot, cover with water by two inches, and bring to a boil.
  2. Turn heat down and simmer for one and a half to two hours, until beans are very soft.
  3. Add salt to taste.
  4. Meanwhile, heat oil in a saute pan and saute chorizo with onion and garlic for about five minutes. If omitting chorizo, just fry onions and garlic in oil.
  5. Add tomatoes, cumin, and ground chili; cook over medium heat for five minutes to break down tomatoes.
  6. Add to red beans and simmer for another twenty minutes.
  7. Adjust salt to taste and serve with crema.

Notes

  • Soak the red beans overnight for faster cooking and a creamier texture.
  • For a spicier dish, add a serrano pepper or two to the saute with the chorizo.
  • Freeze leftover beans in individual portions for quick and easy weeknight meals.
  • Prep Time: 20 minutes
  • Cook Time: 100 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Guatemalan

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 400
  • Sugar: 5
  • Sodium: 700
  • Fat: 20
  • Saturated Fat: 8
  • Unsaturated Fat: 10
  • Carbohydrates: 60
  • Fiber: 15
  • Protein: 15
  • Cholesterol: 20