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  • Author: Rowena
  • Yield: 2 servings 1x


  • 8 fresh zucchini flowers
  • Handful of baby lettuce (or any salad of your choice)
  • 810 cherry tomatoes (halved)
  • 40 grams feta cheese (crumbled)
  • 4 fillets or about 3 tablespoons of pre-cooked preserved dried herring (can be replaced with other kinds of salted dried fish adjusting the amount according to the taste, torn to small pieces)
  • Extra virgin olive oil
  • Balsamic vinegar
  • Salt (optional)


  1. Take away the pistils and calyx of the flowers then rinse them under the running water and dry carefully.
  2. In a salad bowl, all the ingredients together, being careful not to destroy the flowers.
  3. Serve fresh.
  • Category: Salad, Side
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