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Egg Flower Soup


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  • Author: Jules Clancy
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Diet: Vegetarian, Omnivore, Gluten-Free

Description

A quick, comforting soup perfect for using up leftovers.
Silky ribbons of egg in a flavorful broth make this a simple yet satisfying meal.


Ingredients

Units Scale
  • 4 cups (946 ml) chicken or vegetable stock
  • 1 can (400 g) chickpeas, drained
  • 1-2 tablespoons soy sauce
  • 3-4 eggs, whisked
  • 4 green onions, or omit and replace with a bunch of chives chopped

Instructions

  1. Bring chickpeas and stock to a boil in a medium saucepan.
  2. Simmer for a few minutes and season with soy sauce.
  3. Turn the heat to the lowest setting.
  4. Slowly pour eggs into the soup in a thin stream, stirring constantly to create fine ribbons of egg.
  5. Remove from heat and serve with green onions.

Notes

  • For a richer broth, use homemade chicken stock.
  • If you don’t have green onions, finely chopped chives work well as a substitute.
  • Leftover soup can be stored in the refrigerator for up to 3 days; reheat gently.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Chinese-inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 2
  • Sodium: 400
  • Fat: 8
  • Saturated Fat: 2
  • Unsaturated Fat: 6
  • Carbohydrates: 25
  • Fiber: 5
  • Protein: 10
  • Cholesterol: 150